Venezuelan meatloaf

 

Main course: 4 persons
Preparation time: 20 minutes
Cooking time: 70 minutes

Ingredients:

• 70 gr bread crumbs soaked in milk
• 500 gr minced beef
• 1 chopped peeled tomato  
• 1 finely copped onion
• 15 gr chopped parsley
• 30 gr grated cheese
• 2 beaten eggs
• 5 gr salt flakes (JOZO^® Flakes)
• Pepper
• nutmeg
• 50 gr flour

Sauce:

• 1 finely chopped onion
• 100 ml oil
• 2 chopped peeled tomatoes  
• 15 gr chopped mixed herbs
• 60 ml beef stock

Preparation:

Push the soaked bread crumbs through a sieve until dry. Mix the minced beef, the bread crumbs, parsley, grated cheese, eggs, salt, pepper and nutmeg well together. Form the mixture into a loaf shape, sprinkle some flour on it and put to the side. Heat the oil in a large pan and fry the chopped onion until softened. Add the tomatoes, herbs and stock and leave to boil softly for 5 minutes. Add the meatloaf to the sauce, put a lid on the pan and simmer for 1 hour. Serve the meatloaf in sliced with sauce on top.